Daily Greens
Daily Greens Smoothie 2 c. leafy greens (spinach, kale, chard, dandelion greens…whatever you can get your hands on!) 1/3 c. frozen berries (blueberries, blackberries, or mixed berries) 1/2 of a...
View ArticleParsley… Smoothies?
We’re forever trying new additions or combinations in our smoothies. Our beloved Blendtec seems to handle even the toughest ingredients with ease, so why not? We’ve been doing some juicing lately so...
View ArticleReset Button Green Juice
Sometimes, you just feel like hitting the reset button. Lucky for us, nature provides everything that we need to make it happen. Combining a few powerful ingredients can set things right with your...
View ArticleCoconut Citrus Juice
Remember that coconut water we mentioned in our last post? We saved some of it on a hunch that it would make a pretty delicious juice. And boy, were we right. Romaine isn’t our go-to for green juices...
View ArticleSmoothie Saturday: Cilantro Pear Elixir
Last night, we had some wine. Ok – we had quite a bit of wine. Since we’re going to The Great Googamooga today, we couldn’t just lay around and be lazy. So we kickstarted our day with this smoothie....
View ArticleSmoothie Saturday: Mango Avocado Smoothie
Mango and avocado just work together. Combined in smoothie form, they make for a creamy, dreamy, islandy treat. A tablespoon of hemp seeds makes this drink extra filling and adds 3 grams of protein....
View ArticleSmoothie Saturday: Heart Healthy Reds
With half of a head of red cabbage chilling in the fridge and no recipes planned for it this week, we decided to put it to good use. Sticking with the red theme, we threw in other crimson-colored...
View ArticleSmoothie Saturday
Today’s smoothie is more of a juice, but for the sake of Smoothie Saturdays – let’s just call it a smoothie. We’ve made this concoction several times before and keep coming back to it. It’s a nice,...
View ArticleSmoothie Saturday
Is your immune system ready for this? Ginger, orange, lemon, and carrot. This potent combination is a delicious way to kickstart your body’s metabolism and energize you from the inside out. Don’t fear...
View ArticleSmoothie Saturday
Refreshing, crisp, and reenergizing – this juice is a great way to start a busy weekend. Golden Delicious apples have a different flavor than Fujis [what we usually use for smoothies & juices]....
View ArticleSmoothie Saturday
Sweet, simple, and superpowered – that’s what this smoothie is all about. With just 3 ingredients, this vibrant drink boosts your brain and immune system and fills you up! INGREDIENTS 1 c. frozen...
View ArticleSmoothie Saturday
Kiwi is a surprisingly powerful fruit that is often overlooked. Its sweet, tart flavor makes this smoothie light and refreshing. It contains a hefty serving of fiber and antioxidants as well as folic...
View ArticleSmoothie Saturday
1/2 c. pea shoots 1 c. spinach 1 c. seedless green grapes 1 c. cold water 1/2 apple [we used a Fuji] Add everything to a blender and blend until smooth! Grapes are one of nature’s most powerful...
View ArticleSmoothie Saturday
Today’s smoothie features fiber, Vitamin C, beta-carotein, and more, all conveniently packaged in sweet juice form. This recipe is beneficial for the heart, immune system, and skin. Ginger adds a...
View ArticleMarley Coffee Protein Shake
I’ve never been a huge fan of protein powders or similar supplements. First of all, protein powder never tastes all that great. And if it does happen to taste good, there’s a good chance that it is...
View ArticleLow Calorie Strawberry Banana Kale Smoothie
I read somewhere once that kale is the most powerful of all the superfoods. I don’t know if that’s true. And heck, I don’t even know what defines a superfood. But I do know that I love kale –...
View ArticleCreamy Green Detox Juice
I’m a frequent smoothie and green juice maker, but my go-to recipe – greens, water, ginger, lemon, and apple – has been tasting a little stale lately. Compared to my old faithful, this juice is like a...
View ArticleImmune System Restoring Juice
Cough. Sniffle. Nose blow. Cough. Cough. Ugh. Ahhh… the sweet sounds of winter. If you’re a part of the 89% of Americans who are still digging out of this slushy snow mess and/or are nursing...
View ArticleOrange Berry Spinach Smoothie
The sun is shining, the grass is turning green, and I hear birds chirping. People, I think this is for real. Spring is finally here. I don’t know how you guys are feeling, but I am overjoyed. Also –...
View Article4 Ingredient Green Smoothie
4 Ingredient Green Smoothie Author: Jordan Cord Nutrition Information Serves: 1 Calories: 250 Fat: 5 g Saturated fat: 0 g Unsaturated fat: 5 g Trans fat: 0 g Carbohydrates: 49 g Sugar: 36 g Sodium:...
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